My mom’s favorite Chinese food is Egg Foo Yung–so it was important that I come up with a recipe I could make at home. I searched and didn’t find one for THM–so did a bit of research and came up with this one–we LOVE it and I hope you do too! You can switch out …
Continue reading “Egg Foo Yung (THM S with E and FP options)”
For over a year I’ve had a closed group on FB where I put ideas, collect recipes I want to try, etc. as I see ideas in the THM FB groups. My pinned post in that group is what I’ll put here–it is the resources that I point my friends to when they ask how …
My dear hubby is from AL – which means he prefers mustard based BBQ sauces–which are not easy to find here in the mountain west – and definitely a challenge to find a good recipe that is sugar free and THM friendly. So – I decided to create it myself–based on the flavors that he …
Continue reading “Southern Smothering Sauce – Mustard Based BBQ – THM FP”
Every day I drink at least one GGMS (Good Girl Moonshine) and one of the consistent ingredients in mine is homemade ginger juice. I also enjoy using it as an ingredient in smoothies for some spicy heat and in chinese dishes–it’s great in “Egg Roll in a Bowl”. Here is how I make mine: I …
Weight and clothes sizes are just numbers that the longer you do this the more you realize they don’t “mean” that you are getting bigger or smaller. The best way to know if you are shrinking is to take measurements. To help with that–I am including my measurements chart that I use. It’s simple with …
