Jicama – How to choose and prepare I had jicama for the first time when I was in 6th grade—as part of my teacher’s goal to expose us to new things. I enjoyed it but don’t remember having it much after that until finding THM. It’s now something that I try to always have in …
Category Archives: THM
Kitchen Tools of THM
Tools of THM Especially at the beginning, when you are getting used to what foods go together and figuring out good choices at the places you normally go to for food, you’ll find you spend a LOT of time in the kitchen with THM. Here are a few ideas that I have incorporated to make …
Organizing for Efficiency
To help make my time in the kitchen as efficient and easy as possible – I keep things where I’ll use them, put them into containers that are easy to use, and label everything in ways that I can easily choose what I need. My tea collection – like many who like variety in our …
Organizing for Quick Meals
To help me stay on plan – I need things quick and easy. So here is what I keep on hand – prepped and ready for quickly throwing together into a meal or snack. I find it easier to choose my veggies when they are ready to go–so I prep them ahead of time (or …
Chinese Brown Sauce (THM FP)
This versatile sauce is GREAT over Egg Foo Yung (THM S) – I also enjoy it mixed with whatever leftover meat I have, broccoli, and mushrooms or over any stir fry–SO TASTY!! Chinese Brown Sauce (THM FP) 1 C water 2 tsp chicken bouillion (could use any other flavor) 1-2 tsp Bragg’s Aminos 1-2 tsp …