For years I had read about the health benefits of soaking/sprouting different grains–for some it’s to reduce phytates, for others its to increase their bio-availability and help reduce their impact on your glycemic load. It all made sense – but … Continue reading →
This versatile sauce is GREAT over Egg Foo Yung (THM S) – I also enjoy it mixed with whatever leftover meat I have, broccoli, and mushrooms or over any stir fry–SO TASTY!! Chinese Brown Sauce (THM FP) 1 C water … Continue reading →
My mom’s favorite Chinese food is Egg Foo Yung–so it was important that I come up with a recipe I could make at home. I searched and didn’t find one for THM–so did a bit of research and came up … Continue reading →
My dear hubby is from AL – which means he prefers mustard based BBQ sauces–which are not easy to find here in the mountain west – and definitely a challenge to find a good recipe that is sugar free and … Continue reading →
Every day I drink at least one GGMS (Good Girl Moonshine) and one of the consistent ingredients in mine is homemade ginger juice. I also enjoy using it as an ingredient in smoothies for some spicy heat and in chinese … Continue reading →
