Chinese Brown Sauce (THM FP)

This versatile sauce is GREAT over Egg Foo Yung (THM S) – I also enjoy it mixed with whatever leftover meat I have, broccoli, and mushrooms or over any stir fry–SO TASTY!! Chinese Brown Sauce (THM FP) 1 C water 2 tsp chicken bouillion (could use any other flavor) 1-2 tsp Bragg’s Aminos 1-2 tsp […]

Southern Smothering Sauce – Mustard Based BBQ – THM FP

My dear hubby is from AL – which means he prefers mustard based BBQ sauces–which are not easy to find here in the mountain west – and definitely a challenge to find a good recipe that is sugar free and THM friendly.  So – I decided to create it myself–based on the flavors that he […]